WELCOME TO TAI CHI LIFE
Discover health, focus, and inner peace through our Tai Chi practices. By integrating ancient arts into your daily life, our classes will teach you mindfulness, gentle movement, and meditation.
At Tai Chi Life, we make these profound practices accessible. Our customised courses help busy people weave Tai Chi techniques into their regular routines. Cultivate awareness and ultimately positive lifestyle changes.
Gain improved balance, strength, and focus through our Tai Chi and Qigong classes. Students will also cultivate inner calm through mindfulness, breathing, and meditation exercises.
Tai Chi Life offers classes for all levels, from beginner introductions to advanced practice. Our expert instructors guide each student's journey in a peaceful environment.
Explore our class schedule and sign up for a free intro class today to experience the many benefits of our Tai Chi practice.
"The best thing about Tai Chi Life for me is the way it combines two things: on the one hand, working closely with a small group of warm-hearted and wonderful people, and on the other, being part of a tradition with deep roots and inexhaustible riches."
Dr Patrick Curry
"Tai Chi has taught me to think of learning more as a process; to spend time, enjoy each step instead of trying to race to the finish line to attain some goal, certificate or qualification."
"Tai Chi has certainly changed my life for the better. Over the last 8 years I have become fitter (or fit, actually), happier, more relaxed, calmer, stronger, more able to cope with stress, able to sleep better, more comfortable with myself, and more open."