Gallery
Warm-up -  image
Tai Chi Short Form - "Play the Lute" - image
 
          "Qigong is easy to practice and benefits young and old"

"The Tai Chi Form is a series of postures and movements practised slowly and gracefully"

         
                     
Warm-up - image
           
Partner Work - image
   
 

"Tai Chi promotes a calm, stress-free mind and a flexible body"

     
   
"Gently stimulate the internal organs and calm the nervous system"  
Tai Chi Short Form - White Crane - image
       
           
"Tai Chi is an excellent energy circulation exercise"

                                   
                     
      "Draw the bow to the left"            
                     
                             
               
"Martial aspects of Tai Chi..."
  "Partner work"                      
                             
               
                             
"The secret garden" "Beijing Tigers"
                 
     
"Stillness in motion..."
   
                 
                                   
                       
                   
    "Pushing Hands"                  
  "Adhering energy"
                 
    "The art of learning"